8oz/227g Angus Black Garlic Steaks. – 8oz/227g

Our Black Garlic steaks are cut from the rump/popeseye and marinaded in our delicious black garlic and cracked black pepper oil are made for the BBQ but as equally tasty in the frying pan. They only take minutes to cook and are tender and so tasty. Suitable for freezing.

Grill/Fry/BBQ. Every steak has different qualities and properties which have to be considered when cooking. To cook a steak: 1. Allow your steak to come to room temperature. If your steak has been vacuum packed, open to allow it to 'bloom' prior to cooking. 2. Preheat your pan or grill. When pan-frying place a little oil and sea-salt in the pan. Then place steak into the hot pan. Ensure the pan is hot, if not it can cause toughness. 3. Fry your steak for the required time so it is cooked to your liking. RARE: 2 minutes per side, 6 minutes rest. MEDIUM: 3 minutes per side, 4 minutes rest. WELL DONE: 4 minutes per side, 1-2 minutes rest.

Beef 90%,rapeseed oil, salt, pepper (6%), water, sugar, SOYA sauce( water SOYA beans, salt, spirit vinegar), rapeseed oil, black garlic - fermented(3%), spice extracts, caramel sugar syrup, onions dried, liquorice extract, spirit vinegar. Allergens: MUSTARD, CELERY

Mustard, Celery.

Typical Values per 100g Energy 642kJ / 153kcal Fats 7.7g of which saturates 2.2g Carbohydrates 0.0g of which sugars 0.0g Fibre 0.0g Protein 20.9g Salt 0.14g