Pichana Rump Steak 170g – 170g
£6.00
Cut from the rump cap/pichana this gorgeous steak has a lovely smooth texture and rich deep meaty flavours.
Description
Cut from the side of the rump cap against the way logic dictates it should be cut. This cutting changes the texture and produces a very special frying steak with nice layer of rich creamy fat and incredible flavour.
Cooking Tips
Grill/Fry/BBQ. Every steak has different qualities and properties which have to be considered when cooking. To cook a steak: 1. Allow your steak to come to room temperature. If your steak has been vacuum packed, open to allow it to 'bloom' prior to cooking. 2. Preheat your pan or grill. When pan-frying place a little oil and sea-salt in the pan. Then place steak into the hot pan. Ensure the pan is hot, if not it can cause toughness. 3. Fry your steak for the required time so it is cooked to your liking. RARE: 2 minutes per side, 6 minutes rest. MEDIUM: 3 minutes per side, 4 minutes rest. WELL DONE: 4 minutes per side, 1-2 minutes resting.
Ingredients
100% Scotch Beef
Nutritional Information
Typical Values per 100g Energy 882kJ/213kcal Fats 14.8g of which saturates 6.5g Carbohydrates 0.0g of which sugars 0.0g Fibre 0.0g Protein 19.6g Salt 0.16g
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